The Insider

What's SUP

What's SUP

If you've ever watched people standing on a surfboard and paddling, you know what's SUP: standing up paddleboarding.

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Whether served as a side or as the main event, salads are meant to be crisp, flavorful, and tantalizing, filled with fresh ingredients offering new taste sensations and textures. more

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This great ride runs parallel to the Sakonnet River and ends at the Atlantic Ocean. ... more

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Whether injured or healthy, Paul stresses that all you have to do is “listen to your body and treat it nicely.” Most people sit too long and exercise or stretch too little. Your body will let you know when it’s not happy. more

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Creating the perfect corned beef and cabbage platter starts with the cooking method you choose. more

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“With a 55 percent dropout rate, we needed to have all hands on deck if we are ever going to turn the tide of economic development. We need a workforce for the 21st century and we are now building that foundation.” more

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At 7:30 each school day, middle school girls pass through this space before starting their nearly 11-hour program. more

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Those millions of you who have dogs or cats know that the value of their companionship goes far beyond what simple words can provide. more

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...in 1641, slavery was legalized in Massachusetts’ General Court. Faneuil Hall, Harvard, Brown and other landmarks in Bristol, Newport, and elsewhere can trace their origins to the slave trade. more

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A study in the Journal of Social Psychology showed that people performing a single kind act a day for ten days experienced a significant increase in overall happiness than those who did not. more

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In the South Coast, Fall River’s Festival of Trees and Bristol’s Blithewold both deck the halls in style. But the Fall River Historical Society Celebration and Attleboro’s LaSalette Shrine also shine. more

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