Holistic Health

After a prolonged stay in the ICU, Aguiar was referred to Vibra Hospital. She immediately began a journey of extensive medical treatments and aggressive therapy. She was promptly evaluated by the respiratory therapy department for weaning readiness. Read more

, Prime Times

Whether injured or healthy, Paul stresses that all you have to do is “listen to your body and treat it nicely.” Most people sit too long and exercise or stretch too little. Your body will let you know when it’s not happy. Read more

The Insider

“The years in the 60’s and 70’s can be vibrant and full of health,” Dr. Salter said. “Taking proper care of nutrition and exercising regularly will help people feel younger and maintain their health. ... "More than anything, enjoy life." Read more

Prime Times

Buying your food locally is better for you, the local economy, and the environment Read more


Stress is produced by runaway thoughts and emotions, and also by unconscious physical tension.... I have led “Stress and Breathing – Burnout and Breathwork” seminars in over 50 countries in the past 40 years, and I’d like to share with you... Read more

The Insider

Despite the banned use of the flowering tops of the female cannabis plant, society has continued to indulge in its consumption. Read more

Prime Times

The loss of a close family member is a grief that is not lessened by it being part of nearly everyone’s life. The loss of young people hurts even more. Read more

Prime Times

Number one, toupees are stupid, and comb overs even more so, unless you can afford a really good rug (I cannot, but I still wouldn’t even if I could.) Number two, even if you can afford a good toupee or comb over, it still looks stupid. Read more

Prime Season

The most popular treatment is a therapeutic massage, using heat packs that are prepared in a device called a Hydrocollator and then wrapped in towels. The heat relaxes sore muscles, with a massage treatment by one of the seven trained massage profess Read more

The Insider

... individuals are urged to consume less than 10 percent of calories per day from added sugar, consume less than 10 percent of calories from saturated fats, and consume less than 2,300 milligrams of sodium per day. Read more

Prime Times

Heart attack recovery usually gives the patient areas to consider that they may not have thought about previously - controllable elements that reduce risk factors for a second heart attack. Read more

Prime Times

The World Health Organization (WHO) now officially classifies processed meats as a Class 1 carcinogen (substances that are firmly linked to cancer), which puts bacon, linguica, and pepperoni pizza in the same category as asbestos and tobacco. Read more

Prime Times








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