RSS

Wellness

View All Articles

Articles

Voices For a Healthy South Coast

The Center for Disease Control recommends 150 minutes of physical education per week for adults and one hour a day for children under 12. Unfortunately, many children do not get even this minimum activity level. more »

Jan 31, 2012 by in The Insider

Shingles Are For Houses— Get Vaccinated!

When my sister Karen got shingles last month, she became the unofficial spokesperson for Zostavax, the shingles vaccine. Starting with her husband Marty, she has begun a one-woman campaign for getting the vaccine instead of getting shingles. more »

Jan 10, 2012 by in Prime Times

Built with Metro Publisher™