Cultivating Strength in the Midst of Anxiety

Offering a variety of resources from the ancient practices of yoga, to soothe the nervous system with accessible yoga postures, breath work, meditation, and a take-home booklet to maintain these effective practices on your own. Cost:$40

Registration required at my website, www.joyfulbreath.com, or send $40 payment to:

Joy Bennett

Joyful Breath Yoga Therapy

25 Market St Suite #14

Swansea, MA 02777