Offering a variety of resources from the ancient practices of yoga, to soothe the nervous system with accessible yoga postures, breath work, meditation, and a take-home booklet to maintain these effective practices on your own. Cost:$40
Registration required at my website, www.joyfulbreath.com, or send $40 payment to:
Joy Bennett
Joyful Breath Yoga Therapy
25 Market St Suite #14
Swansea, MA 02777
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